Loaded with B vitamins, lactic acid, alpha hydroxy acids, calcium, protein, biotin, magnesium, selenium and a lot of skin-friendly anti-oxidants, milk has endless benefits for your health, skin and hair. Milk works to lighten your skin and keep it moisturized and healthy by combating free radicals that damage your skin. Read this article to have in- depth information about usage of milk for hair and skin care. Here is a low-down on the best 18 beauty benefits of milk.
Milk is a treasure of many vital nutrients, which benefit your health immensely. Regular consumption of milk in your day to day dietary routine gives your health a boost. Apart from providing endless health benefits, milk is an excellent beauty aid too, which enhances your beauty enormously. In this article, you will find how to use raw milk in your beauty applications, which will compel you to include milk in your beauty care regimen right now. All these beauty uses of milk are cheap and very effective. Read on to know about 18 beauty benefits of milk.
Beauty benefits of milk
1. Milk is an excellent facial cleanser
Milk is an excellent facial cleanser. Just dip a cotton ball in raw milk and wipe clean your face with this cotton pad. Then rinse the face with fresh water. So start using raw milk in your beauty routine daily for squeaky clean and fresh skin.
2. Milk improves your skin texture and complexion if used topically on face
Just apply raw milk over your face and neck. Allow it to dry for ten minutes. Afterwards, rinse your face with fresh water. You will notice a fairer and softer skin within minutes.
3. Milk can bleach your skin as well as facial hair
Take two tablespoons of milk, one tablespoon of honey and one tablespoon of lemon juice. Mix well and apply on clean skin. Leave this preparation to dry for ten minutes. This face pack is a mild bleach for your skin.
4. Milk can exfoliate your skin to make your skin clear and fairer
Blend raw milk with either gram flour or fuller’s earth and apply on your face to lighten the skin naturally. Milk is packed with the wonders of lactic acid, which helps in lighting the skin.
5. Milk can give amazing glow to your skin
Mash half a banana and few spoons of raw milk to make a paste. Apply on clean and damp skin; leave it on for fifteen minutes. Wash the face with water. Milk and banana mask helps to smoothen out the fine lines and brings an incandescent glow to the face.
6. Soothe sunburn with milk
Milk can be a rescue to the sun burnt skin. Dab cold milk over affected areas or apply buttermilk directly on your skin to soothe and heal the sun burnt.
7.Use milk face mask to lighten facial blemishes
Apply the mix of milk powder, almond oil and lemon juice on your face to lighten your skin tone and facial blemishes.
8. Remove discoloration and dullness of skin with milk
Soak up almonds overnight in raw milk and grind in the morning. Apply this mask on your face and neck. Let your skin absorb the natural goodness of this nourishing mask. Use this mask regularly and get fair and smooth complexion naturally.
9. Get wrinkles free and youthful skin with milk face mask
Take 2 slices of papaya with half a spoon of honey and one spoon of raw milk. Whip them well and apply on your face and neck. This face mask is very beneficial for easing out fine lines and wrinkles.
10. Milk is a natural toner for skin
Milk can work as an excellent skin toner. You can combine one spoon of milk with one spoon of rose water and one pinch of green tea in this mixture. Apply this on your skin and wash off after 5 minutes. This preparation is a wonderful toner for all skin types.
11.Repair cracked heels with milk
If cracked heels are your constant concern, then milk can be a great rescue for you. Add one cup of raw milk to a bucketful of warm water with few rose petals and essential oil added to it. Soap up your legs in this solution for 15 minutes and then rub with pumice stone to remove calluses and dead skin from feet. Wash your feet and apply warm coconut oil to end the process.
12.Milk is a natural scrub
Add half spoon of salt in half liter of milk and soak up scrubbing pad in this milk. Next, scrub your face and whole body with this scrub pad to remove dead skin cells and dirt residue on skin.
13.Milk shrinks open pores
Apply sour milk all over your face after cleansing your face. Let this stay on face for 15 minutes before rinsing it off. This process will close open pores and keeps your skin moisturized.
14. Milk cures acne and acne scars
As we know that milk cleanses your skin of deep-seated dirt that clog your skin pores and excess oil that causes acne break outs in skin. Lactic acid in milk fights acne-causing microbes and it help in terminating acne and acne scars. Just dab ice cold raw milk on affected area and wash ofter 10 minuted to heal pimples without leaving behing ugly scars.
Milk benefits for hair
15. Milk can soften dry and rough hair
Milk can be rubbed on the scalp to nourish your hair from the inside out. Smear milk all over your scalp and wash off after few minutes. You will get soft and silky hair in a jiffy. This treatment is a boon to dry and rough hair.
16. Milk gives shine to your hair
You can mix milk with lemon juice in equal amount and rub on your hair for 5 minutes. Wash off immediately and see how silky and shiny your hair becomes just after first application.
17.Milk aids in hair growth
Milk is brimful with some vital nutrients like calcium which helps in preventing hair loss. Potassium, biotin and vitamin make your hair shiny and lustrous. High amount of protein in milk strengthens the roots of your hair.So applying milk on your hair drenches your hair in all the essential nutrients needed for growth of hair.
Drinking milk orally improves your skin's health
18.Drink milk daily to get fairer and glowing skin
Daily consumption of milk is also very necessary to beautify yourself naturally. Milk is bursting with the goodness of many vitamins, minerals and proteins, which enhance the beauty of your skin internally. Regular intake of milk makes your skin fairer and radiant. Riboflavin or vitamin B12 residing in milk gives your skin natural radiance from the inside out and vitamin A present in milk enables faster cell renewal process that thwart a host of skin ailments to make your skin flawless and healthy.
By now, you are familiar with the best 18 beauty benefits of milk for skin and hair. So what are you waiting for? You know how to use raw milk in your beauty applications. Delay no more! Try out these aforementioned milk beauty uses right now. Be all set to flaunt radiant skin and healthy hair that supports your charming looks!
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