How to turn water into super water for medicinal purposes and to boost your health.
Drinking plenty of water is something which doctors regularly advise in order to improve our health and indeed we know that the human body is made up of approximately 70% water. Water is fundamental necessity for life to exist and we know that drinking plenty of water helps to flush toxins out of our system.
The general consensus amongst medical health professionals is that we should drink between six to eight glasses of water each day to keep us hydrated and this is good advice. However, there are a number of other things you can do to optimize the quality and health benefits of the water you drink.
Whilst doctors reguarly advise drinking plenty of water, how many times have you heard a health professional advising to drink it warm? Not many I suspect. However, there are certain advantages to drinking warm water instead of drinking it cold.
Of course, you want to drink it warm and not hot as drinking it too hot could cause damage to your insides or burn you. As with anything, it's about finding a healthy balance. Common sense is the key!
Honey & Lemon
Another way of improving the health effects of water is to add some honey and/or lemon. Although honey is known to be sugary it is one of the healthiest foods on the planet and contains at least eight times more life-force energy than any other food.
Honey is also regularly used medicinally in things like cough sweets, tablets and medicines due to it's health promoting properties and can help overcome illnesses such as colds and flu. Honey also has antibacterial, antiviral and antifungal properties.
Lemon is also used regularly in medicine and is also known to help overcome many illnesses such as colds and flu. Just as with honey, lemon also has antiviral, antifungal and antibacterial properties. Mixing honey and lemon with warm water turns it into a natural medicine.
Apple Cider Vinegar
There are several things you can do to turn your healthy warm water into super water and Apple Cider Vinegar is one of the best known natural remedies for many illnesses. Many people have successfully used Apple Cider Vinegar to cure many ailments.
There is nothing wrong with adding Apple Cider Vinegar to your warm honey and lemon water, as this will simply add to the health promoting properties of the water and all three can be combined safely.
If you're worried about the sugary or fattening effects of honey, there's no need to be as the Apple Cider Vinegar will counteract these effects.
Orgonite & Crystals
To further enhance your health promoting super water, there are a few other things you can also do and using Orgonite and/or crystals is one of them. Orgonite is a combination of crystals and organic and non-organic materials compressed in a resin casin.
Orgonite gives off atmosphere cleansing and health promoting negative ions plus other primary energies which are naturally attracted to water. Simply leaving a glass of water next to a piece of Orgonite helps to purify the water and neutralizes toxins.
Additionally, crystals can also be used to purify and cleanse water in the same way. Many people also make elixirs by placing a quartz crystal into a glass of water for a few minutes and allowing the energy from the crystal to purify the water.
Only certain crystals should be used to do this, as some crystals can dissolve and others are toxic. Quartz crystals are always the safest option.
Another method of purifying water which has become popular in recent times is reverse osmosis. We already know that tap water contains chemicals such as fluoride or chlorine which has been used to cleanse it and that these chemicals are no good for the health.
Filters are now available which use reverse osmosis to filter these chemicals out of the water and help to purify it more which makes it much healthier to drink.
Warm water which has been through reverse osmosis, has honey, lemon and Apple Cider Vingegar in it and which has been cleansed and purified with Orgonite and/or crystals is a super water which can be used to promote optimum health.
As we already know, too much of anything is bad for you and this includes water. The advised recommended daily intake level of between six to eight glasses of water each day for the average adult is a suitable guideline.
You should not go overboard with drinking too much water, as too much can overload the system and cause damage. In fact, it's possible to overdose on water and this is called hyponatremia which can create swelling which can put pressure on the brain and cause death.
Uses of Coconut milk and coconut oil for health, beauty and skin care
Watermelon is a refreshing fruit which is full of nutrition. Here we are going to discuss 21 benefits of watermelon which are actually good for health.
There are many benefits of plain yogurt. Lot of people eat plain yogurt to stay healthy. It has become a regular meal in most of the household.